Yoga SocialEat, Coast . Surf + Moto, Sunday, 22. September 2019

YOGA SOCIALEAT
Sunday 22 September
Yoga + Gong Bath + Vegan Dinner 
Coast. Fine Surf + Moto,
91 Saltern Road, Poole @wearecoast 
Tickets are £31
25 spaces available 
Yoga SocialEat is back in September with a beautiful and relaxing programme to greet the new season.


This month the theme is DETOX in tune with a healthy menu by nourishment bar Miiko @

Doors open at 5pm for a yoga class start at 5.15.

The yoga class lasts an hour and 15 minutes of Hatha with some Vinyasa flows. Expect a mix of stronger flows along with gentler poses, strengthening the body and offering deep relaxation, one of our teachers will provide corrections if welcome.

On this occasion we are also joined by the lovely and soulful Louise Furmenger of Blue Butterfly Health who will play the gong for us after the yoga class. 

Come and find deep relaxation on your mat, surrendering to presence and inner tranquility with sound medicine.

A nourishing elixir will greet you post gong, followed by a delicious vegan/gluten-dairy-free dinner. Leave with a little goodie bag of items to remember your evening by. 

Very much looking forward to spend this time together and especially our little social around dinner. 

The evening will close around 9pm.

It promises to be all sorts of delights from our restorative yoga to sacred space with the gongs and a fulfilling healthy dinner. We’re cleansing and creating a supportive space for wellbeing. 

Getting excited!
See you in a few weeks

Anne
Follow us on Instagram @yogasocialeat for more regular updates on the events, what to expect on the night and new dates – or alternatively on Facebook under Anne Schouvey Wellness + Soul.


Yoga SocialEat

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