Wednesday Evening Yoga Class (6 Week Course), Wandsworth Community Association, Wednesday, 07. November 2018

A Classical Yoga class which is suitable for everyone from beginners to more experienced yogis. Each one and a half hour class will cover Meditation, Asana, Pranayama, Mudra, Bandha and Yoga Nidra. It is a relatively gentle class but works powerfully on the energetic body and mind - harmonising and is an experienced teacher with over 1000 hours teacher training, over 12 years experience of teaching in the community as well as being involved with training and assessing yoga teachers. The style of yoga is closely linked to Satyananda Yoga (her own teacher was taught by Swami Satyananda) or Bihar School which means that all aspects of yoga practice are covered this includes hatha, tantric (kundalini) and raja (ashtanga).

£36 per six week course
If you would prefer to pay by Cheque or Cash please contact Alison to book your place:t: 07758441942 e:alison@anandayogacircle.com

Wednesday Evening Yoga Class (6 Week Course)

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