October 2019 Natural Mindfulness Walk in Fforest Fawr, Fforest Fawr Car Park, Sunday, 20. October 2019

Mindful Walks is pleased to invite you to the next Natural Mindfulness Walk in Cardiff with permission of Natural Resources Wales. Come and join me for a morning of exploration of your inner nature, in nature.
Whether you are interested in getting a first taste of Mindfulness or finding an opportunity to maintain your regular practice with like minded people in the community, this event will help you to reconnect with yourself and the natural world through paying attention to all of your senses as well as helping you to notice your own thoughts, emotions and sensations in your body in relation to this experience.
We will meet at the Fforest Fawr car park at 9am on Sunday 20th October and walk as a small group of maximum 12 participants, at times walking in silence, at times sharing our experiences and what we have noticed. There will be some short formal Mindfulness practices as well as spontaneously bringing our attention to a particular sight, sound or smell in the moment.
At approximately 11am we will finish the walk at the Forest Tea Rooms and invite you to share a cup of tea and further enquire into your experience or let you ask any questions you may have. 
Full price tickets are £10. If you are a member of The Woodland Trust tickets are £8. A concession rate for students or the unwaged is available at £6. All tickets include Eventbrite's fees.
Please note that 10% of all sold tickets from the event will be donated to The Woodland Trust


Are there ID or minimum age requirements to enter the event?
over 18s only
What are my transport/parking options for getting to and from the event?
There is a carpark off Heol Y Fforest, CF83 1NG
What can I bring into the event?
Bring appropriate footwear, water etc. You are permitted to bring your phone but may be asked to keep it stowed away
How can I contact the organiser with any questions?
Please contact me via social media:

What's the refund policy?
Refunds normally offered up to 7 days before the event
Is my registration fee or ticket transferrable?
Is it ok if the name on my ticket or registration doesn't match the person who attends?

October 2019 Natural Mindfulness Walk in Fforest Fawr

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